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Tuesday, February 09, 2010

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As Featured In

As Featured in The London Magazine - Lose Weight and Keep in Shape for 2010

Do you want to get into shape for 2010 but feel that you need a helping hand? The combination of hypnosis and coaching is a winning formula to support you through your journey of weight loss. Most diets don't work becasue people then go back to doing what they used to do, and that of course, was the problem. If you want to lose weight and keep it off, then changing the way you eat and how you think about food is vitally important.

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Special Offer - This programme normally costs £645 for a one and a half hour induction session and then 4 follow up 1 hour sessions with telephone and email support in between. If you book and pay in full by the 31st of January 2010, you will get all of the above, plus an additional 1 hour session for FREE and at a discounted rate of just £550. To take advantage of this offer, contact Chris on: +44 2089877327

Chris was listed as one of the UK's Top 20 Health Gurus in the Daily Telegraph For information and a link to the article

click here

Chris appeared on GMTV's LK Today show on Thursday 07 Dec 06 as he worked with a food phobia client to help him develop a 'fascination' for healthy fruit and vegetables. For more information

click here

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If you are interested in knowing more about regression therapy, click on the logo below to read more about work that Chris did with a journalist from the Independent.

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A Wonderful Life

What is missing or holding you back from leading a truly wonderful life? Imagine yourself; free from psychological or physical pain, free from phobias, free from addictions, anxiety and stress. How would it feel? What would it look like? How does that sound to you?

As you imagine yourself completley free from inhibitions, presenting confidently, meeting new people and changing habits that you thought were impossible to break, ask yourself when now would be a good time to take back what is rightfully yours.

What is hypnosis?

The word hypnosis is derived from the Greek word 'hypnos' meaning sleep. Sometimes described as an altered state that allows the subconscious mind to become highly responsive to positive suggestion or direction. Different people experience hypnosis in different ways. Some people experience it as a light day dream like state, some a pleasant relaxation and for others, a deeper 'sleep-like' state. However you experience it, it will be just as effective.

What is NLP?

Neuro Linguistic Programming (NLP) is the fusion of three areas:-

Neurology - The brain and how it works.
Linguistics - The use of language and its' effect on the brain.
Programming - Replication of positive actions and goals.

NLP succeeds in brining rapid and sustainable changes and states of resource to help you excel where perhaps once you have been stuck or constrained in some way.

Athletes talk about being in the 'zone' when they win a race. Many top athletes are taught NLP techniques to help them achieve this.

As with hypnotherapy, NLP is safe, effective and drug free and its' effects can last for a lifetime!

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You can also read my week day blog at: http://blog.chrissmith.biz for more news and information. This is a great way to be able to share your views with other blog community readers.